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Overcoming The Keto Flu Blues
You have decided to eat a low-carb diet and take on the keto challenge. This is great news! But today we want to talk a little bit about the “keto flu”. What is the keto…
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Low Carb & Keto Asparagus with ham, cheese, egg & hollandaise sauce
It’s April again, the start of white asparagus season! Therefore, I cooked Keto Asparagus with ham, cheese, a boiled egg and a delicious hollandaise sauce. This keto recipe is ready in 20 minutes. Each Keto…
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Keto Breakfast, Keto Recipes, Keto Snacks, Low Carb Breakfast, Low Carb Recipes, Low Carb Snacks, Vegetarian Snacks
Low Carb & Keto Blueberry Scones with Blueberry Cream
What’s better than starting your weekend with Low Carb and Keto Blueberry Scones that are topped with a delicious Blueberry mascarpone cream? The Keto Scone dough is made from almond flour and coconut flour and…
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Low Carb & Keto King Prawn Salad with a Garlic & Lemon Yogurt Dressing
I am always in the mood for King Prawns and therefore decided to make a Low Carb and Keto King Prawn Salad. The Salad is filled with radishes, cherry tomatoes and a bit of broccoli.…
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Keto Nachos with Ground Beef, Guacamole & Cream
One of my favorite Keto Dinners is Keto Nachos with ground beef, keto tortilla chips, guacamole, and sour cream. Sprinkle mozzarella and red cheddar cheese on top and pop it in the oven. Each portion…
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Keto Tortilla Chips with Guacamole & Cream
These Keto Tortilla Chips with salt, paprika, cayenne pepper and garlic powder are the real deal and packed with flavor. Serve them with fresh guacamole and cream. Each portion of Keto Tortilla Chips contains 4.5…
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Keto Desserts, Keto Recipes, Low Carb Desserts, Low Carb Recipes, Valentine, Vegetarian, Vegetarian Desserts
Fresh Keto Strawberry Cheesecake 🍓
This no-bake Keto Strawberry Cheesecake is made with an almond flour, pecans & chocolate crust and decorated with fresh strawberries! The cheesecake filling is made from cream cheese, Greek yogurt and whipping cream. The flavor…
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Keto Breakfast, Keto Lunch, Keto Recipes, Low Carb Breakfast, Low Carb Lunch, Low Carb Recipes, Vegetarian
Mouthwatering Keto Eggs Benedict
At the weekend, I love making Keto Eggs Benedict. In this recipe, we place the poached eggs on a Keto bun and drizzle it with hollandaise sauce! An absolute delicious recipe for keto breakfast or…
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Keto Tuna Salad with Egg, Olives & Truffle Cheese
When you do not have a lot of time to cook, this is a great option: a Keto Tuna Salad with a boiled egg, avocado, cherry tomatoes, olives, red onion, and truffle cheese. The dressing…
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Keto Dinner, Keto Lunch, Keto Recipes, Low Carb Dinner, Low Carb Lunch, Low Carb Recipes, Vegetarian, Vegetarian Dinner, Vegetarian Lunch
Crustless Keto Asparagus Quiche with Mushrooms
This Crustless Keto Asparagus Quiche with Mushrooms is a low carb version of a normal quiche and still very tasty! The Quiche is made from eggs, heavy cream, mozzarella and parmesan cheese. Only 9.8 grams…
