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  • Home
    • Healthy food
  • Keto Recipes
    • Keto Breakfast
    • Keto Lunch
    • Keto Dinner
    • Keto Desserts
    • Keto Snacks
    • Keto Info
  • Low Carb
    • Low Carb Breakfast
    • Low Carb Lunch
    • Low Carb Dinner
    • Low Carb Desserts
    • Low Carb Snacks
  • Vegetarian
    • Vegetarian Breakfast
    • Vegetarian Lunch
    • Vegetarian Dinner
    • Vegetarian Desserts
    • Vegetarian Snacks
  • Body & Mind
    • 10 Mindfulness exercises
    • Easy Meditation for beginners
    • Understanding anxiety
  • Contact
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  • Keto Dinner,  Keto Lunch,  Keto Recipes,  Low Carb Dinner,  Low Carb Lunch,  Low Carb Recipes,  Vegetarian,  Vegetarian Dinner,  Vegetarian Lunch

    Crustless Keto Asparagus Quiche with Mushrooms

    18 January 2021 /
    Crustless Keto Asparagus Quiche

    This Crustless Keto Asparagus Quiche with Mushrooms is a low carb version of a normal quiche and still very tasty! The Quiche is made from eggs, heavy cream, mozzarella and parmesan cheese. Only 9.8 grams…

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  • Low Carb Dinner,  Low Carb Lunch,  Low Carb Recipes,  Vegetarian,  Vegetarian Dinner,  Vegetarian Lunch

    Easy Shakshuka Recipe to start the weekend off well!

    28 November 2020 /
    Shakshuka Recipe

    This Shakshuka recipe is one of my favorite vegetarian and low carb dishes to make on the weekend. It’s a perfect dish to share with family and friends for breakfast, brunch, or lunch. You can…

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  • Low Carb Dinner,  Low Carb Lunch,  Low Carb Recipes,  Low Carb Snacks,  Vegetarian,  Vegetarian Dinner,  Vegetarian Lunch,  Vegetarian Snacks

    Aubergine & Pomegranate Salad with Mint & Yogurt

    18 November 2020 /
    Aubergine & Pomegranate Salad

    This Aubergine & Pomegranate Salad is perfect if you are looking for a beautiful, but quick salad. The Salad has a Garlic-Lime Yogurt dressing and is decorated with fresh mint leaves. A true eye-catcher on…

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  • Keto Dinner,  Keto Lunch,  Keto Recipes,  Low Carb Dinner,  Low Carb Lunch,  Vegetarian,  Vegetarian Dinner,  Vegetarian Lunch

    Crunchy Keto Spinach Quiche with Goat Cheese

    27 October 2020 /
    Keto Spinach Quiche with Goat Cheese

    Today, we have a Keto Spinach Quiche with Goat Cheese on the menu! This quiche version is made with garlic mushrooms, goat cheese and some walnuts. Truly, amazing! There are on average 7.7 grams of carbs present…

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  • Keto Dinner,  Keto Lunch,  Keto Recipes,  Low Carb Dinner,  Low Carb Lunch,  Low Carb Recipes,  Vegetarian,  Vegetarian Dinner

    Make this Divine Aubergine Parmigiana Recipe at home

    22 October 2020 /
    Italian Aubergine Parmigiana Recipe V1 small

    Time for a hearty and flavourful dish, our divine Aubergine Parmigiana Recipe. This Italian classic is almost like a vegetable lasagne, with layered aubergine slices. In between the slices you can find a filling of…

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  • Keto Dinner,  Keto Lunch,  Keto Recipes,  Low Carb Dinner,  Low Carb Lunch,  Vegetarian,  Vegetarian Dinner,  Vegetarian Lunch

    Keto White Chicory Oven Bake with Cheese – 2 ways

    10 October 2020 /
    White chicory with garlic and herb cheese

    This Keto White Chicory Oven Bake is so simple and delicious. One part we will make with garlic & herb cream cheese and macadamia nuts and the other part with a Mozzarella cheese crust. Very…

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  • Keto Dinner,  Keto Recipes,  Low Carb Dinner,  Low Carb Lunch,  Vegetarian Dinner,  Vegetarian Lunch

    How to make Delicious Keto Garlic Naan Bread

    30 September 2020 /
    Keto Garlic Naan Bread

    Craving for Indian food on a Keto Diet? We know the feeling. That’s why we created this delicious Keto Garlic Naan Bread to accompany your Keto Indian Curries. One piece of naan bread has about…

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  • Keto Dinner,  Keto Lunch,  Keto Recipes,  Low Carb Dinner,  Low Carb Lunch,  Vegetarian,  Vegetarian Dinner,  Vegetarian Lunch

    Quick Goat Cheese Salad with Pecans and Tomatoes

    23 September 2020 /
    Goatcheese salad with pecan nuts and cherry tomatoes

    Time for a healthy lunch or dinner? Then check out this Goat Cheese Salad with Pecan nuts, Cherry tomatoes and a sweet mustard dressing. This salad is also low in carbs and fits into a…

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  • Keto Dinner,  Keto Lunch,  Keto recipes,  Low Carb Dinner,  Low Carb Lunch,  Vegetarian,  Vegetarian Dinner,  Vegetarian Lunch

    The best Keto Butternut Squash Soup for cold days

    21 September 2020 /
    Low carb keto butternut squash soup

    With the temperature decreasing in Europe and with winter around the corner, let’s take advantage of the pumpkin season to create a hearty and simple Low Carb Butternut Squash soup. Share on pinterest Share on…

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  • Keto Dinner,  Keto Lunch,  Keto Recipes,  Low Carb Dinner,  Low Carb Lunch,  Low Carb Recipes,  Vegetarian,  Vegetarian Dinner,  Vegetarian Lunch

    Easy Keto Cauliflower Cheese Bake with an Indian Twist

    7 September 2020 /
    Easy Cauliflower Cheese Bake with an Indian Twist

    A simple and quick Keto recipe to whip up is a slight variation of the Cauliflower cheese bake… a Cauliflower Cheese Bake with an Indian Curry flavour twist. By adding coconutmilk and Indian spices we…

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